CrossFit is constantly varied, functional movements, performed at high intensity! Workouts are designed utilizing a combination of olympic weightlifting, gymnastics movements, and metabolic conditioning. CrossFit is the fastest growing sport in the world! All fitness levels and ages can participate and achieve a healthier and happier lifestyle. Come sweat with us! Class instructor is Josh Dugan.
Dates:
M/W/F • 2/3-2/28 • 9:00-10:00 am
M/W/F • 2/3-2/28 • 6:30-7:30 pm
M/W/F • 3/3-3/31 • 9:00-10:00 am
M/W/F • 3/3-3/31 • 6:30-7:30 pm
M/W/F • 4/2-4/30 • 9:00-10:00 am
M/W/F • 4/2-4/30 • 6:30-7:30 pm
M/W/F • 5/2-5/30 • 9:00-10:00 am
M/W/F • 5/2-5/30 • 6:30-7:30 pm
Location: Cross Fit-865 Commerce Street, Redding
Fee: $89
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