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Fitness

Festival goers can expect to see award winning films about nature, adventure, conservation, water, our changing world, wildlife, and agriculture. Read more

Summer has finally arrived along with our long anticipated season of fun in the sun. While we are pretty conscientious about turning on the sprinklers to keep our yard nice, some of us forget that our bodies have special hydration needs also. Read more

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We’re living in paradise, a bicyclist’s paradise to be precise. Expert or novice, mountain biker or road biker, Northern California is home to some of the most diverse, fun and beautiful biking routes available in the world. Read more

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Bicycling offers different things to different people…a sense of freedom, a fun thing to do, a way to connect with nature, free transportation, social or family time, a good workout, stress reduction, you name it Read more

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Health At Every Size (HAES) is a web-based community that challenges people to look beyond the diet trends and shift the way they think about health. We encourage people to accept their body for its own uniqueness. Read more

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The Art of Adventure with Balanced Edge Read more

Outdoors

A boot camp is a group of people committing to help each other be better and push harder than they did the day before. Read more

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It’s called “spin class” at the gym, and it’s not even 5:00am. If I were fully awake, there’s no chance in the world I would be here. And therein lies the secret. Read more

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Over 200 trained and spirited participants converged on Mt. Shasta Ski Park on Saturday, July 27th for the 2nd Annual Volcano Mud Run. Read more

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