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health foods

Bento Box School Lunch

Active NorCal

Of course, some corners are meant to be cut. But the quality of the foods we serve our children should not be one of them. The problem is, who has time to worry about healthy lunches? Read more

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Summer has finally arrived along with our long anticipated season of fun in the sun. While we are pretty conscientious about turning on the sprinklers to keep our yard nice, some of us forget that our bodies have special hydration needs also. Read more

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The old adage “we are what we eat” has never been more true as science digs deeper in to the health benefits of the foods we eat and the long term effects they will have on our quality of life. Read more

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The Active NorCal May/June 2014 digital edition is here for your reading pleasure! Included in this issue are stories on local biking, Tough Mudder and 10 questions with Rick Bosetti. Stay Active! Read more

Eating healthy goes hand-and-hand with an active lifestyle. At Active NorCal, we are always looking for local businesses that sell healthful, delicious food items to keep us energized during the day. Read more

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Health At Every Size (HAES) is a web-based community that challenges people to look beyond the diet trends and shift the way they think about health. We encourage people to accept their body for its own uniqueness. Read more

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You'll be amazed by how many really good gluten free products are available now. Stores like Orchard Nutrition and Holiday Market on Placer have a huge selection, and they all taste great. Read more

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