November/December Active NorCal

It's not always easy to stay healthy during the holidays, but these delicious, healthy and relatively easy-to-make recipes will help you stay fit during the winter season. Read more


By New Year’s Day we find ourselves exhausted, over-imbibed and making resolutions to get back to a healthier life. This year why not circumvent the hassles and stress and make a plan to have a healthy holiday season? Read more


While many karate studios have come and gone in the North State over the years, Scott Halsey continues to ride through ebbs and flows, and punch through misconceptions about martial arts. Read more


For those few minutes he read, he seemed like a giant – a superhuman so composed and so heroic that I couldn’t help thinking while looking around at all the other kids, “My dad is better than your dad.” Read more

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A Journey to Find the Best Beer-Camping Experience in NorCal Read more

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Staying active during the holidays is an important part of starting the New Year healthy and motivated. One of the best ways to do that is to participate in local activities that keep us moving. Read more


In this issue, we have a Q & A with local active advocacy group Shasta Living Streets, we go through 12 active days of the holidays, we take a Beer Camp Road Trip, catch up with Team Taylor and more... Read more